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Idk how to friend request. Not sure why it’s so illusive. I’m not diagnosed but I also live with joint pain and bloating etc. at one point I thought I had Lyme’s and maybe I really do. Just trying to take care of my body so it can fight whatever it is. Add me if you want :)
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Idk how to add otherwise I would!! Same here. I’m in IL but need help being held accountable. Have you heard of fitness Marshall on YouTube? I love his dance workouts. Hate the music most of the time but it’s fun at least.
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Am I horrible to mention skin removal?? Only if it’s severe in my opinion. I imagine I will have this issue once I’m done and if it doesn’t go away for a decent amount of time, I think I would get skin removal surgery. Although just saying it makes me want to run away. Hope you find an answer. Maybe just time is what you…
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Karolina when was your c section? Don’t even think about anything that is physical labor till 11-12 weeks. Not even vacuuming!!! Oh says 8 months. Maybe see your Dr to make sure everything healed okay or hasn’t torn in one area? Or maybe just try walking at first.
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I kind of feel the same way actually. I do have more energy and feel happier when I eat healthy items but yeah, the pain is always there. We kind of get used to it don’t we. I wonder how productive I would be without it!
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Star bound it’s bc you probably are sleep deprived. Get all the rest you can get. We can’t lose weight if we don’t get sleep. Well, it makes it more difficult I’ve read. I try to workout WITH my boys. They laugh watching me dance and want to dance with me or have me pick them up while dancing and that really gets a sweat…
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Me!! Working mom too. I did go to part time but it’s still 3-4 days a week. Yes kids make everything harder but they are so worth it!! I don’t know how to request people yet.
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How do I add you? I also have chronic pain. No one has diagnosed me yet so not sure why I feel this way. I’m also trying the low inflammation diet but my husband makes it difficult. He’s always buying sodas and cookies. I weigh more than him.... he’s like 5”11’ and I’m 4”11’ :(