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I don't necessarily agree that she's feeling insecure about herself. A lot of people think it's "good" to lecture others about obsessing over calories. They assume that some things count as being obsessive when it isn't the case. She just needs more education about weight loss and calorie deficits.
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You might want to check out your local YMCA, because sometimes the YMCA has aqua zumba classes and water aerobics. Other places might have them too.
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I know it's hard to tell your family things sometimes, but do you think it's possible to let your family know what's going on with you? Maybe if you tell them about the cookie thing and about the alcohol as well, they'll try harder to motivate you to not take as many cookies next time or maybe they'll try to bake less.…
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Aw, you were a cutie in the first pic but look cute/cool now too :) That is so awesome!
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I want to do this.
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I'm in the same boat! I was doing quite well but now I've been slacking. I'm sometimes amazed at my past will power looking back.
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Do you mean the My Fitness Pal app? There have been times when it was fun for me to use in the beginning when I was excited about it lol. It reminded me a bit of gaming. I liked adding and subtracting points. It has a lot of positive sides to it. It's easy to use.
