saraheduxbury Member

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• Most I ever get is 357 as no way am I tracking on my one holiday a year :D

  in Consecutive Days Logging in Comment by saraheduxbury October 1
• Thats grams. So your coach is suggesting that in each meal you should get 30g of protein, 30g of carbs and 13g of fat.

  in Macros not making sense Comment by saraheduxbury February 2022