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I, also, just switched from WW to tracking and using My Fitness Pal. Lost 60 pounds since 1/1/22 on WW, but was becoming frustrated with the way WW figures it points, especially when I see the disparity in the same foods on MFP.
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Trying to best determine what alternative I can use when the weather does not permit a one hour walk each afternoon. I have a Wii Fit and Wii Sports, but don't think it will substitute for a three mile walk. I do belong to the YWCA, but find the treadmill to be boring. Suggestions?
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Down a full 25 lbs now and ready to go for the next 25, and the next, and the final 25. Walking momentarily trying to determine the best location where I am safest and still can get a good walk in.
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Age 72 and about that much left to lose after losing 22 pounds in the last couple of months. Have been battling my weight all of my life, but recently found out I have kidney disease so am trying to do what I can to eat more healthy and slow progression down, Have not had much energy to exercise and it is just this week…
