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I have alot of weight to lose. The earlier 330 calorie burn number was just an example to go along with my question because that's the number the app gave me. I usually do an hour workout I just started zumba I'm on day 10 of my weight loss journey I was just curious mostly about the accuracy of the app is there a way to…
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The calorie burn is based on what the app says when I log my activities I'm not saying it's accurate and I weigh my food and scan barcodes of my food using the app yes I'm new to this but I'm just going by the info given to me through the app it says I should lose a pound a week but so far I haven't lost anything I'm not…
