mindovermiles Member

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• Glutino english muffin with avocado

  in What did you have for breakfast this morning? 🍳🍊🍽 Comment by mindovermiles December 2019
• As far as how much protein, the rule I follow is 1g per 1lb of body weight. I use Vega protein powder

  in Protein powder, or not? Comment by mindovermiles December 2019