vkrenz Member

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  • @weatherking2019, yeah sometimes those rings sneak up on you and your off by a tiny bit. It happened to me recently too. I think being active in the garden would surely make up for it. Check in for 4/12. 1. >15,000 steps daily (Fitbit data). Beautiful day before the cold rain and wind came in the afternoon, missed step…
  • It feels good to get outside especially when you're able to meet up with a friend. Check in 4/11. 1. 2 walks again, one on my own and then I successfully rousted my husband outside for a short walk later, so got a little over 16,000 steps. 2. Just made it over 3,000 calories for the day 3. Carbs right at goal and calories…
  • Check in for 4/10. 1. Got in 2 walks for >20,000 steps for almost 10 miles. 2. Fitbit data recorded>3,500 calories burned 3. Carbs higher since Friday night restaurant food so I figured I'd better take a really long evening walk. 4. Missed a ring early in the day,very busy work day. We'll see how motivated I stay for the…
  • @supergal3, that's right! A new day and a new chance. I like that. Check in for 4/9 1. >15,000 steps daily (Fitbit data). Got in 2 walks again, goodness it's cold outside. It snowed and looked like a snowglobe out the window. 2. > 3,000 calories burned daily (Fitbit data). Managed to get over goal. 3. Low carb < 35 net and…
  • I SCORED a 9 pack of cottonelle tonight at the grocery store. I saw some in another shoppers cart and went over to get the second to last one on the shelf. I actually ran down the aisle when I saw it there. Took a selfie with my Cottonelle and sent it to my family and friends.
  • Check in 4/8 Darn, not the best day I've had. Too tired so gave up and ordered take out from a local mom and pop TexMex restaurant. Justification: stressed out d/t the COVID and patronizing different local restaurants to hopefully help them thru the closures. 1. >15,000 steps daily (Fitbit data). Got plenty of walking at…
  • Good day everyone! Check in for 4/7 1. >15,000 steps daily (Fitbit data). Got in a 2nd walk after the golf ball, nickel, and dime sized hail storm. 2. > 3,000 calories burned daily (Fitbit data). Very much over goal 3. Low carb < 35 net and low calorie < 1,500 day. Did good 4. Close the active ring on Fitbit. Set at 250 an…
  • Haha, "listening" to talk about their sons eating habits is fun and feeling fortunate that my 6'5", 275lb son is out of the house and feeding himself :) Check in 4/6 1. >15,000 steps daily (Fitbit data). Got in 2 longer walks, have to dump the nervous "COVID" energy that's all around me 2. > 3,000 calories burned daily…
  • 4/5 1. >15,000 steps daily (Fitbit data). Made it over goal, turns out yard work adds more steps than housework, LOL. 2. > 3,000 calories burned daily (Fitbit data). Also over goal. 3. Low carb < 35 net and low calorie < 1,500 day. Carbs right at goal and calories under. 4. Close the active ring on Fitbit. Set at 250 an…
  • Check in 4/3 and 4/4. 1. Did good and over steps for 4/3 but as it turns out general house work doesn't yield very many on 4/4. 2. Good with calories burned both days. 3. Right at goal for carbs both days and under calories both days. 4. Wasn't able to hit goal of steps each hour,will see if I'm able to figure out how to…
  • I was going to say that I went to my local grocery store after work last night. Still no toilet paper. Plenty of paper towels and Kleenex. Fresh produce pretty good about half as stocked as pre-COVID. Meat department also half as stocked, hamburger and hot dogs more slim. Canned goods looking quite bare actually. Milk and…
  • Thanks for the information about vitamin E, I had forgotten that it can thin blood. Check in April 2 1. >15,000 steps daily (Fitbit data). Wow I smashed my goal and got 20,811 steps. Walked on my lunch hour and then after supper for 3.8 miles while I talked to friends on the phone that I haven't been able to see b/c of…
  • 4/1 check in 1. >15,000 steps daily (Fitbit data), got it! 15,350 2. > 3,000 calories burned daily (Fitbit data), got this one too, 3,142 3. Low carb < 35 net and low calorie < 1,500 day, success 4. Close the active ring on Fitbit. Set at 250 an hour. got it! Goals will be easier if able to get outside, the weather has…
  • Very excited for Active April. I'm not going to let the COVID get me down. 1. >15,000 steps daily (Fitbit data) 2. > 3,000 calories burned daily (Fitbit data) 3. Low carb < 35 net and low calorie < 1,500 day 4. Close the active ring on Fitbit. Set at 250 an hour. I have a sedentary job so I usually get up and walk in place…
  • Thanks @supergal3 . I am proud of myself and hope to keep it going. See you over in April :)
  • Check in March 31. 1. Mindful exercise daily. Able to walk both on my lunch and after supper, likely 5 miles total 2. Low carb, < 35 daily. right at goal 3. Calorie deficit, <1,500 daily. Well under. 4. Get rid of 5 lbs by 3/31. Able to get rid of 5 lbs! Was going for 10 but didn't quite make it, ended with 8.5. see you…
  • Yes, scroll back on page 6 of this thread that @baconslave put up.
  • Check in March 30 1. Mindful exercise daily. Walked both on my lunch break and 3.3 miles around town after supper, chilly wind but the sun was still out. 2. Low carb, < 35 daily. 22 net, hope to reset from the way high carb Sunday I had. 3. Calorie deficit, <1,500 daily. Well under. 4. Get rid of 5 lbs by 3/31. Took on…
  • Hello to everyone. Check in for March 27, 28, and 29. These days went from okay to not the best to gosh did I ever overdo it. Saturday, it was my son's girlfriends birthday party with a little family get together (her side of family) and my son proposed and gave her an absolutely beautiful engagement ring. So I overdid the…
  • I get my calorie burn amount from my fitbit. I'm a bigger girl trying to lose weight so I walk briskly intermittently with jogging. I use the none 2 run app. That plan has been working well for me so using the Fitbit gives me the calories burned per exercise and also calories burned for the whole day. Comparing my weight…
  • Thank you. Very excited and appreciative. Hope everyone's family was able to get what is needed at the store. My sister was able to score me a 6 pack of toilet paper. Strange that bare shelves are a topic of conversation. Everyone take care.
  • Check in March 26 1. Mindful exercise daily. Able to walk on my lunch and then body weight exercises in the evening 2. Low carb, < 35 daily. Did good, 10 net. Lots of bacon! 3. Calorie deficit, <1,500 daily. Well under. 4. Get rid of 5 lbs by 3/31. I'm winning! @taylok23 For me staying focused is key, especially with all…
  • @baconslave , I'm all for Active April. Hopefully, the weather will be nice and each of us will be able to get outside b/t the raindrops. There are some good Youtube videos for any type of exerciser and ones you can simply download the plans for interval type training. Thank you for setting up our groups. They really help…
  • Check in for March 25. 1. Mindful exercise daily. Walking on my lunch and then again after supper seems to be working well for me vs scale. Nobody said getting rid of weight would be easy. I also know that I'll have to keep exercising to maintain a weight loss 2. Low carb, < 35 daily. Did good, 17 net. 3. Calorie deficit,…
  • Check in March 24. 1. Mindful exercise daily. Walked on my lunch break and also did 3.6 mile walk/jog after supper. Had to get out and keep moving. I was not so tired as I was on Monday. 2. Low carb, < 35 daily. Did good 3. Calorie deficit, <1,500 daily. Well under. 4. Get rid of 5 lbs by 3/31. The scale is staying put…
  • Check in for March 23 1. Mindful exercise daily. I did absolutely nothing in the way of exercise, too tired. We in WI have heard our governor talk about mandatory shelter in place and are trying to figure out what that means for each of us. 2. Low carb, < 35 daily. Did good 3. Calorie deficit, <1,500 daily. Well under. 4.…
  • Check in for March 20, 21, 22. Check in for March 19 1. Mindful exercise daily. Weather was very cold but dry so outside both Sat and Sun for 3.57 and 3.62 miles (fitibit GPS). I'm jogging for 90 seconds at a time now. Can hardly believe I'm able to write that. 2. Low carb, < 35 daily. Did good all days 3. Calorie deficit,…
  • That is a cute and creative little video, love it. Check in for March 19 1. Mindful exercise daily. Still walking around in circles. No outside time, pouring down rain 2. Low carb, < 35 daily. Did good. 3. Calorie deficit, <1,500 daily. Well under 4. Get rid of 5 lbs by 3/31. I did it! Now I have to maintain it for 10…
  • Check in March 18 1. Mindful exercise daily. Walking around in circles at work since our fitness center was closed and also went outside after work for a 2 mile walk/jog. 2. Low carb, < 35 daily. Did good, back on track for awhile anyway. 3. Calorie deficit, <1,500 daily. still well under 4. Get rid of 5 lbs by 3/31.…
  • Check in for March 17 1. Mindful exercise daily. Took the afternoon off and went on a 3 mile walk/jog 2. Low carb, < 35 daily. not so good, planned to eat out for my husband's birthday but they closed the restaurant before we got there, had to go to another restaurant drive thru that I hadn't planned for so ended up going…
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