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March Mindfulness Challenge 2020

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  • vkrenz
    vkrenz Posts: 183 Member
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    Check in March 30

    1. Mindful exercise daily. Walked both on my lunch break and 3.3 miles around town after supper, chilly wind but the sun was still out.
    2. Low carb, < 35 daily. 22 net, hope to reset from the way high carb Sunday I had.
    3. Calorie deficit, <1,500 daily. Well under.
    4. Get rid of 5 lbs by 3/31. Took on extra weight from the high carb day but it's going back down. Final weigh in tomorrow to see how it all turns out.
  • aquariansmb
    aquariansmb Posts: 44 Member
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    Will there be an April Mindfulness Challenge? I’m newly back and I’d really like to take part.
  • vkrenz
    vkrenz Posts: 183 Member
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    Yes, scroll back on page 6 of this thread that @baconslave put up.
  • vkrenz
    vkrenz Posts: 183 Member
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    Check in March 31.

    1. Mindful exercise daily. Able to walk both on my lunch and after supper, likely 5 miles total 2. Low carb, < 35 daily. right at goal
    3. Calorie deficit, <1,500 daily. Well under.
    4. Get rid of 5 lbs by 3/31. Able to get rid of 5 lbs! Was going for 10 but didn't quite make it, ended with 8.5.

    see you all at Active April.....
  • supergal3
    supergal3 Posts: 523 Member
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    @vkrenz 8.5lbs is fantastic. Congratulations!!!
  • vkrenz
    vkrenz Posts: 183 Member
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    Thanks @supergal3 . I am proud of myself and hope to keep it going. See you over in April :)
  • baconslave
    baconslave Posts: 6,956 Member
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    Those who haven't popped in, we're all over here now :)
    https://community.myfitnesspal.com/en/discussion/10790294/active-april-challenge-2020#latest
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