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• Workout tonight after work Tick of 11/6/2019 30 Min Walk at 2.5 mph - will do Abs and Stretch tonight after work. SW = 320 lb (10/1/2019) CW = 314.8 lb SGW = 225 lb (by May 1 2020) LGW = 175 lb

  in November Challenge workout!! Comment by dawnray4848 November 2019
• Workout tonight after work Tick of 11/6/2019 30 Min Walk at 2.5 mph - will do Abs and Stretch tonight after work. SW = 320 lb (10/1/2019) CW = 314.8 lb SGW = 225 lb (by May 1 2020) LGW = 175 lb

  in November Workout Challenge for Beginners! Comment by dawnray4848 November 2019