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Replies
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The way she remembers me
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Go for walks or exercise at home. Get out of the house as much as possible
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I would say do as makes you feel comfortable they recommend higher calorie intake than 800 but more over if you have the comfort and energy you can take it as low as the amount you’re consuming. You can eat the remaining calories needed for recommended intake every weekend thats still fine
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Wow that’s great progress :)
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Hey good luck on your journey
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Happy to add you cheers!
