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Yeah the weight gain is definitely the result of being lazy and eating unhealthily. I just feel like it’s not as serious as some of these websites make it seem. Like I have a belly now but I don’t feel huge. I was shocked seeing that my waist size was apparently bad now and that my body fat is so high.
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I am talking about actually measuring with a tape measure
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Okay yeah I suspect my waist being as big as yours but my weight being much less is probably not a good thing seeing as you sound to be pretty muscular. Some of these websites were saying a waist near 40 for a man is very unhealthy and I was shocked because while I did gain some weight I didn’t think I was overweight or…
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Hey thanks so much! I would say it’s hard. I definitely have a beer belly now. Round and protruding kind of. My neck measures about 14 inches.
