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im not new but i just realised there's this community forum thing. am on keto diet and using this lockdown period to do all kinds of experiment!
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i dont do warm up but cool down is just stretching so im not lazy for that... yet :wink:
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hello there, just realised there's a forum thing here. been in MFP for a while. doing keto for the moment and would like to do various type just for the fun of it ( ie: vegetarian week, carnivore week, budget week, organic week...etc) send me a message if you're interested to join me!