jimboden3 Member

JimBoden3 Weigh-in Day: Friday (July 25, 2025) PW: 242.7 CW: 244.8 No surprise - it's due to deprioritizing exercise in favor of lots and lots of hours working (and sitting in a chair all day). I'm getting on the rowing machine right after this update!

JimBoden3 Weigh-in Day: Friday (July 18, 2025) PW: 245.2 CW: 242.7 This was a productive but vey long week at work (2026 planning). I'm typically up between 4:30 - 5:30 am every day (even weekends) but typically am exhausted and get to bed around 10 pm but I had 2 nights working to nearly midnight. That said, it's Friday…

JimBoden3 Weigh-in Day: Friday (July 11, 2025) PW: 242.8 CW: 245.2 Up 4.6 lbs … down 4.6 lbs … up 2.4 lbs. Someone get me off this yo yo! We're leaving around noon today to drive up to Muncie, Indiana for our oldest daughter's first half iron man race. I wish I had her persistence and drive but it's certainly inspiring -…

JimBoden3 Weigh-in Day: Friday (July 4, 2025) PW: 247.4 CW: 242.8 Don't get me wrong - I'm pleased with this week's result but I was up the exact amount last week so I'm just to back even from June 20. Now I'm positioned to start making progress again.

JimBoden3 Weigh-in Day: Friday (June 27, 2025) PW: 242.8 CW: 247.4 Um … Sorry for posting a day late (I've been in denial for the last 24 hrs). We went out for our 29th anniversary on Thursday night and really enjoyed a nice multi-course dinner and wine. I'm not sure what happened but I did confirm nothing else was on the…

JimBoden3 Weigh-in Day: Friday (June 20, 2025) PW: 244.9 CW: 242.8 Not a good week for exercise but I did resist going back for seconds at dinner on multiple occasions and I think that's what the difference.

JimBoden3 Weigh-in Day: Friday (June 13, 2025) PW: 243.6 CW: 244.9 No worries about this week's gain … we went out last night for an upscale steak dinner for my brother's 50th birthday party. I wanted to enjoy myself and not worry about weigh-in day the next morning but I am looking forward to working towards earning my…

JimBoden3 Weigh-in Day: Friday (June 6, 2025) PW: 247.6 CW: 243.6 After 2 weeks of losing weight during the week, only to gain it back on weigh in day, I finally got the timing right! Now, if I can just repeat the cycle 😄 the rest of the month.

JimBoden3 Weigh-in Day: Friday (May 30, 2025) PW: 247 CW: 247.6 I've been down all week and then last night we had our friends retirement party (after 30 years of teaching 3rd graders!) at a local Bar B-Q restaurant. So much for ending May on a 'low' note.😣

Hi lauren_989 - I've been out of the country the last 2 weeks with no access to a scale but I mentioned that I'd be a no show for that time on my 5/2 weigh-in. I'll include a summary of the trip once I'm able to copy some the pictures from my phone to my PC (yes I'm old-school or 'technically challenged') as i only use MFP…

JimBoden3 Weigh-in Day: Friday (May 2, 2025) PW: 243.8 CW: 243.9 Sorry for the lack of an introduction but I just have a few minutes. Please skip me for the next 2 Fridays as we have our son's college graduation followed by a trip to Japan and the Philippines but I'll be back just in time for the 5/23 weigh in!

JimBoden3 Weigh-in Day: Friday (Apr 25, 2025) PW: 243.7 CW: 243.8 Apologies for the late post. We left very early on Friday to drive down to Alabama to pick up our youngest son from college. It was a long 9-hour drive on Friday, followed by another long 9-hour return but great to see him and glad to have him back for the…

JimBoden3 Weigh-in Day: Friday (Apr 17, 2025) PW: 243.9 CW: 243.7 Down by just a smidge. I'm going to enjoy some Easter treats this weekend (we're hosting the extended family), but will try to keep moderation in mind.

JimBoden3 Weigh-in Day: Friday (Apr 11, 2025) PW: 242.6 CW: 243.9 I'm not sure what happened this week but now I have another clean slate this next week to try harder.

JimBoden3 Weigh-in Day: Friday (Apr 4, 2025) PW: 244.2 CW: 242.6 Lots and lots of rain for the next few days so it'll be a good time to clean the house to get my steps in.

JimBoden3 Weigh-in Day: Friday (Mar 28, 2025) PW: 245 CW: 244.2 Modest drop but still getting back into the routine after the long vacation earlier. The weather should be nice Saturday and most of Sunday so I'm looking forward to getting out and walking, doing some yardwork, etc. I should get plenty of steps in.

JimBoden3 Weigh-in Day: Friday (Mar 21, 2025) PW: 243.1 CW: 245.0 Back from a 10 day vacation down in sunny Florida. We enjoyed getting time with our 4 kids, one son-in-law, one boyfriend and my parents. Walks on the beach, fresh seafood, laying out by the pool - this was pretty easy to get used to and makes me certainly…

JimBoden3 Weigh-in Day: Friday (Mar 7, 2025) PW: 241.8 CW: 243.1 Celebrating Mardi Gras in style took it's toll earlier in the week but we had a lot of fun and I've dropped every day since so I guess there's that. We leave Monday for Singer Island, Florida for our annual Spring Break trip and the best news is that all 4 of…

JimBoden3 Weigh-in Day: Friday (Feb 28, 2025) PW: 240.5 CW: 241.8 Since I was down nearly 5 pounds last week, I expected to get a more normal amount this week but that's still 7 pounds over the course of Feb so I'm thrilled.

JimBoden3 Weigh-in Day: Friday (Feb 21, 2025) PW: 245.4 CW: 240.5 Yep. The nearly 5 pound loss is the impact of the flu and a nearly complete loss of appetite. Thankfully I'm on the road to recovery and only still dealing with the bad cough and phlegm in the lungs but every day has been a little bit better and I'm…

JimBoden3 Weigh-in Day: Friday (Feb 14, 2025) PW: 246.3 CW: 245.4 I'd like to take credit for the loss but unfortunately I have to give that one to the flu which I've been suffering from since Tuesday. I'm actually surprise I didn't lose more given my loss of appetite, although on the other hand, I didn't move around much…

JimBoden3 Weigh-in Day: Friday (Feb 7, 2025) PW: 248.9 CW: 246.3 This was a good week! No accidents here (healthy eating, lifting weights and getting on the rowing machine). Now, I just need to exercise some constraint for the upcoming Super Bowl Sunday party.

JimBoden3 Weigh-in Day: Friday (Jan 31, 2025) PW: 246.8 CW: 248.9 I had to go into the office this week (Mon-Thurs) for our quarterly Business Review mtgs which meant breakfast and lunches with peers and leadership and team building dinner and drinks. Did I learn a lot? Yes. Was it great to work face to face with my…

JimBoden3 Weigh-in Day: Friday (Jan 24, 2025) PW: 245.9 CW: 246.8 After 3 down weeks, I guess I shouldn't be surprised to pick up a pound after last weekend on the road celebrating birthdays and a college football championship. I'm still down from last month and have a week to go.

JimBoden3 Weigh-in Day: Friday (Jan 17, 2025) PW: 246.9 CW: 245.9 It's nice to see a drop for 3 weeks in a row but I'm going to need to take it easy this weekend. We're driving down to Alabama (from St. Louis, MO) in a few hours to see our youngest son at the University of Alabama to celebrate his birthday and heading east…

JimBoden3 Weigh-in Day: Friday (Jan 10, 2025) PW: 247.6 CW: 246.9 A little last week, a little this week. The trend is my friend.

JimBoden3 Weigh-in Day: Friday (Jan 3, 2025) PW: 248 CW: 247.6 Christmas and New Years were fun (a little too much fun!) so I'm glad to be getting back to the normal routine and making up for all the recent celebrating.

JimBoden3 Weigh-in Day: Friday (Dec 27, 2024) PW: 244.8 CW: 248 Yikes - I guess I know what my New Year's resolution is going to be! Hopefully this is temporary weight that disappears as quickly as it came on.

Username: JimBoden3 Weigh-in Day: Friday (Dec 20, 2024) PW: 242.9 CW: 244.8 Last week down 1.9 pounds, this week up 1.9 pounds. Maybe it was a mistake to help with the Christmas cookie baking.

JimBoden3 Weigh-in Day: Friday (Dec 13, 2024) PW: 244.8 CW: 242.9 Now that's more like it!