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JimBoden3 Weigh-in Day: Friday (Mar 7, 2025) PW: 241.8 CW: 243.1 Celebrating Mardi Gras in style took it's toll earlier in the week but we had a lot of fun and I've dropped every day since so I guess there's that. We leave Monday for Singer Island, Florida for our annual Spring Break trip and the best news is that all 4 of…
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JimBoden3 Weigh-in Day: Friday (Feb 28, 2025) PW: 240.5 CW: 241.8 Since I was down nearly 5 pounds last week, I expected to get a more normal amount this week but that's still 7 pounds over the course of Feb so I'm thrilled.
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JimBoden3 Weigh-in Day: Friday (Feb 21, 2025) PW: 245.4 CW: 240.5 Yep. The nearly 5 pound loss is the impact of the flu and a nearly complete loss of appetite. Thankfully I'm on the road to recovery and only still dealing with the bad cough and phlegm in the lungs but every day has been a little bit better and I'm…
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JimBoden3 Weigh-in Day: Friday (Feb 14, 2025) PW: 246.3 CW: 245.4 I'd like to take credit for the loss but unfortunately I have to give that one to the flu which I've been suffering from since Tuesday. I'm actually surprise I didn't lose more given my loss of appetite, although on the other hand, I didn't move around much…
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JimBoden3 Weigh-in Day: Friday (Feb 7, 2025) PW: 248.9 CW: 246.3 This was a good week! No accidents here (healthy eating, lifting weights and getting on the rowing machine). Now, I just need to exercise some constraint for the upcoming Super Bowl Sunday party.
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JimBoden3 Weigh-in Day: Friday (Jan 31, 2025) PW: 246.8 CW: 248.9 I had to go into the office this week (Mon-Thurs) for our quarterly Business Review mtgs which meant breakfast and lunches with peers and leadership and team building dinner and drinks. Did I learn a lot? Yes. Was it great to work face to face with my…
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JimBoden3 Weigh-in Day: Friday (Jan 24, 2025) PW: 245.9 CW: 246.8 After 3 down weeks, I guess I shouldn't be surprised to pick up a pound after last weekend on the road celebrating birthdays and a college football championship. I'm still down from last month and have a week to go.
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JimBoden3 Weigh-in Day: Friday (Jan 17, 2025) PW: 246.9 CW: 245.9 It's nice to see a drop for 3 weeks in a row but I'm going to need to take it easy this weekend. We're driving down to Alabama (from St. Louis, MO) in a few hours to see our youngest son at the University of Alabama to celebrate his birthday and heading east…
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JimBoden3 Weigh-in Day: Friday (Jan 10, 2025) PW: 247.6 CW: 246.9 A little last week, a little this week. The trend is my friend.
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JimBoden3 Weigh-in Day: Friday (Jan 3, 2025) PW: 248 CW: 247.6 Christmas and New Years were fun (a little too much fun!) so I'm glad to be getting back to the normal routine and making up for all the recent celebrating.
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JimBoden3 Weigh-in Day: Friday (Dec 27, 2024) PW: 244.8 CW: 248 Yikes - I guess I know what my New Year's resolution is going to be! Hopefully this is temporary weight that disappears as quickly as it came on.
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Username: JimBoden3 Weigh-in Day: Friday (Dec 20, 2024) PW: 242.9 CW: 244.8 Last week down 1.9 pounds, this week up 1.9 pounds. Maybe it was a mistake to help with the Christmas cookie baking.
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JimBoden3 Weigh-in Day: Friday (Dec 13, 2024) PW: 244.8 CW: 242.9 Now that's more like it!
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JimBoden3 Weigh-in Day: Friday (Dec 6, 2024) PW: 245.5 CW: 244.8 I'm actually surprised I didn't lose more since last week was the day after thanksgiving but I guess a drop is a drop and I should be thankful.
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JimBoden3 Weigh-in Day: Friday (Nov 29, 2024) PW: 242.3 CW: 245.5 Ugh! Weigh in after the Thanksgiving holiday doesn't seem fair. Oh well, I should have a big drop next week after a week of a regular diet.
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JimBoden3 Weigh-in Day: Friday (Nov 22, 2024) PW: 243.7 CW: 242.3 Susan and I are heading up to Columbus, OH for the University of Indiana (10-0) and The Ohio State University (9-1) football game. Our daughter (graduated from Indiana) and her boyfriend are joining us along with our other daughter and her husband (both…
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Hi @Megan_smartiepants1970 - Susan and I will be leaving in a couple of days for the rest of the month in Italy so please excuse me from weigh-ins until after November 3rd. I'll be testing out the theory that a high daily step count outweighs pasta and gelato (results to be determined). My next weigh-in will be Friday, Nov…
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JimBoden3 Weigh-in Day: Friday (Oct 11, 2024) PW: 243.5 CW: 242.9 Heading to Tuscaloosa, Alabama for our youngest son's Parents Weekend at college. We had hoped to see him play Ole Miss as he made the club soccer team for the school but Ole Miss forfeited. Our son is happy because that means they made Regionals but this is…
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JimBoden3 Weigh-in Day: Friday (Oct 4, 2024) PW: 241.6 CW: 243.5 Sorry for not posting on Friday morning. It's been a crazy weekend and unusual week since I went into the office for a few days but other than couple of bagels (over a couple of days), I thought I did well … but apparently not. This week should be a little…
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JimBoden3 Weigh-in Day: Friday (Sep 27, 2024) PW: 240.9 CW: 241.6 I started the week in a bad spot after a big weekend of celebrating so I'm satisfied that I made progress during the week.
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JimBoden3 Weigh-in Day: Friday (Sep 20, 2024) PW: 242 CW: 240.9 Big weekend coming up but I'm leaving for the airport in an hour so I'll have to share info next week.
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JimBoden3 Weigh-in Day: Friday (Sep 13, 2024) PW: 242.4 CW: 242 Down just a smidgen.
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JimBoden3 Weigh-in Day: Friday (Sep 6, 2024) PW: 242.5 CW: 242.4
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JimBoden3 Weigh-in Day: Friday (Aug 30, 2024) PW: 242 CW: 242.5 Looking forward to enjoying the holiday weekend and getting out for some serious walking / steps!
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JimBoden3 Weigh-in Day: Friday (Aug 23, 2024) PW: 242.3 CW: 242 Sorry for the tardiness - I was traveling last week (dropping off our last child to start college) and got caught up in the 'honey do' list and work-work this weekend while my wife flew to Ohio to visit our other son at college for the Ohio State Marching Band…
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@Megan_smartiepants1970 - Please excuse me from the Friday weigh-in this week as we're leaving tomorrow for the University of Alabama to drop off our 6' 3" baby (last of the 4 kids) as an incoming freshman. We're planning to take some time on the way back to stop along the way and spend a little time in Memphis (or maybe…
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JimBoden3 Weigh-in Day: Friday (Aug 9, 2024) PW: 243.1 CW: 242.3 Tough week at work so exercise, sleep and relaxation took a backseat but at least I didn't eat my stress away.
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JimBoden3 Weigh-in Day: Friday (Aug 2, 2024) PW: 241.8 CW: 243.1 I must be losing it as I know I added this last night, but I guess I forgot to click Post Reply so here's my update ... again. After 5 weeks of no gains, I fell victim to the Mexican restaurant sodium hangover. My parents wanted to celebrate the sale of their…
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JimBoden3 Weigh-in Day: Friday (July 26, 2024) PW: 242.5 CW: 241.8 Another good week despite limited exercise (too much work).
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JimBoden3 Weigh-in Day: Friday (July 19, 2024) PW: 243.6 CW: 242.5 4 weeks in a row with no gains!
