toetotoe Member

Thank you annliz 😊

Thank you zebasschick 😊 That was amazingly helpful. I can't wear my vest right now either. I can't even carry my work backpack. I had to buy a roller pack. I can barely move my arm right now honestly

Thank you. I'm gonna try my best to stay motivated and away from the local donut shop lol that's tough

Hi bre I'm Travis from Michigan. Good luck on your journey 😊

I am a fan of sun warrior protein and garden of life raw greens and proteins. And I've tried a lot of them out there because I'm lactose intolerant and everything else is whey (lactose) lol

Davison mi

I started this in August. I'm 6'5" and was 250 when i started and I'm currently at 218. I try to watch and meet every number they gave me and not just the calories. When I'm doing good with weight loss it's because I'm at the calories they wanted me to be, i try to keep my sodium and cholesterol lower than what they gave…