mseel2 Member

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  • How you can reach your goal weight and still want to lose more...and more...and more. And pretty soon you stop setting a weight goal because you are never happy with what you see. Then realize you have an eating disorder. Yep. Because that's what happened to me after obsessing over calorie counting and perfecting my body.…
    in What nobody tells you about losing weight Comment by mseel2 February 2020
  • The notion of needing to "earn" your calories and food is a very dangerous one... This is coming from someone who has completed 4 half marathons and was training for a full while not eating enough. I wound up with stress fractures that would haunt me for 1.5 YEARS...not to mention an eating disorder.
    in Long Distance Running vs. eating Back Calories Comment by mseel2 October 2019
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