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Have you put a decimal point in the wrong place?
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uh?
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My sodium levels are always below the amount listed as my daily goal, which is why I was so shocked at the error I opened this thread for. I think that this is because I almost always cook from scratch, and only add a little salt to the starchy foods, potatoes, pasta and rice. I haven't salted vegetables in cooking for ten…
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Well, that's a lesson learned! Sorted it all out this morning, and it took ages. I researched all the ingredients to get a fairly reliable sodium reading for all, then re-wrote the recipe picking ingredients from the database that agreed with the sodium levels I had found (which, I realise, does not mean that the rest of…
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I will check it all again tomorrow - I can't believe that total so I'm now suspicious of all the others
