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I am nearly a week into my low-FODMAP elimination. I've used MFP on and off for five years, and it helped me lose the 30# COVID weight. Now I'm hoping I can pair MFP data with MySymptoms app to help figure out my trigger foods. What are the best symptom trackers apps you have tried?
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Katoria, I love that you love data like I do. I'm hoping to leverage MFP's data and cross-reference with another app I have for digestive symptoms. Is MFPs data granular enough to list EVERY food item I ate and for which meal I logged it? Or does it only export macros and calories? Thanks!
