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Chocolate and pastry. Thank you for the suggestion, I can't do water, instead I started coffee with fat Free milk. Biggest challenge now is boredom because of lockdown. I wish I could take a walk.
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I have 3 kids, gained 20kg, lost 5kg. I'm ready to claim my body back since the factory is now closed. Struggling to stick to my calories, especially when Im tired. The nibbling on the minions leftovers is my biggest problem.
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Tomorrow, Im starting again will take your advise. Thank you
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You can count me in, I need the support. The weight loss journey can be a very lonely one