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Absolutely not! I had two teaspoons of nutella last night, cause why not it's yummy! I was within my calories
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Have some! Within your calories. Don't deny yourself treats, if you want some work them around your calories for the day. Save some for the next day. You won't miss out.
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Once Hye played beach volleyball
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I make it worth it! I committed to it 100% when I signed up, get my monies worth. They have a creche for kids, a large variety of classes individual weights. Weight machines , cardio floor, saunas, cafe with plenty of shakes for every occasion! Merchandise and more!
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But you know what, you did it. We all start someone, push ups from our knees. And we get stronger and better! It's about progress! To keep going! My biggest advice is be kinder to yourself! You wouldn't tell your best friend/daughter she's weak or failed. You'd encourage her! So well done to you today, that's was a great…
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My opinion is f**k BMI don't even worry about it. You want your body fat percentage to go down yes but increase your skeletal muscle mass together, not separately. Weight training burns fat for longer. You will lose fat, gain muscle at the same time but don't be concerned about your bmi you're going to gain muscle which…
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Just keeping in a calorie deficit should be good with your walking. Try to keep active. If you've been sitting for a certain amount of time get up find something to do. Even just walk around the yard picking out weeds. Don't stress too much about strength at the moment just concentrate on being active within a calorie…
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It's ok 😈 haha Not replacing the old toilet roll
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Stop beating yourself up! You're only human. We've all been guilty I used to eat a litre of ice cream cause why not I like it. It's not an easy journey, but you can do it slowly you'll get better and better. Small goals at first like a small calorie deficit, don't get to hungry. Always remember tomorrow's a new day if you…
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4 in the morning - Gwen stefani
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Yum I got some in the cupboard Marinated mussels
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Gone in the morning - newton Faulkner
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Many - penny
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Yesterday's gone - Bernard fanning
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We don't raccoons in Australia, but we have possums so no. Hye come face to face with a grizzly bear
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My girl - the temptations
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All the time🤣 Hye gone to the fridge to remember why you're in the kitchen
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Big girls don't cry -fergie
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No Hye owned a boat
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Driving wheels - jimmy barnes
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Going to hell - the pretty reckless
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Yes $100 note Hye find a wallet and kept the cash
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Yes Hye been scammed
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Hell no Hue butt dialled
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Yuck, cause I dunno what they are. Cheesecake
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Down with the sickness- disturbed
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True, Hye had a baby
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No just pretended it never happened 🤣 Hye chatted to someone on mfp
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False Tnp prefers the treadmill over the cross machine
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Losing 0.7kg in 4 days