Replies
-
Start Weight: 169.09 pounds Current Weight: 164.68 pounds I fell of the wagon for awhile, however did manage to maintain my weight so starting over with my 100 days!* November 2019 Day 1; 25/11: 164.68 pounds. GOAL WEIGHT: 147 POUNDS ACTUAL WEIGHT: TOTAL POUNDS LOST:
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Day 68: 69.6 Oct 23 - Day 69: 69.8[/quote] Woohoo! Well done!
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: 169.09 pounds. [I had a really good day yesterday food-wise. I also had 2.2lt of water (I normally only have 1.5lt - I'm really bad at drinking water). My body might still be holding onto some water, because I drank 750ml after 10pm). We…
-
I'm also struggling to get enough protein... I try to have Biltong or a Protein Bar as a snack daily. Tuna is great for protein, as well as Chicken Fillets. I normally add Shirataki Noodles to keep my carbs low. I'd also like some tips if anyone has any other ideas for more protein?
-
OCTOBER; 17TH Start Weight: 169.09 pounds OCTOBER 2019 Day 1; 17/10: 169.09 pounds. Day 2; 18/10: Day 3; 19/10: Day 4; 20/10: Day 5; 21/10: Day 6; 22/10: Day 7; 23/10: Day 8; 24/10: Day 9; 25/10: Day 10; 26/10: Day 11; 27/10: Day 12; 28/10: Day 13; 29/10: Day 14; 30/10: NOVEMBER 2019 Day 15; 31/10: Day 16; 1/11: Day 17;…
