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I feel ya. I am 6’5” and weigh 220. I feel as tho I have to work 2x as hard to gain what a 5’5” person has to. I love it tho. I know at the end of the day I have had to work harder for my gains (no disrespect to you short folks) and I stand out in a crowd. ; ) Steadily on my way to 250 pounds and standing tall. Good luck…
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10 thousand feet that is.
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Copy that on everyone’s input. I am logging like it is my new religion even down to all my supplements and water intake; juices and teas also! Another factor I am a little concerned with is that I live at almost 10 feet in the Colorado Rockies. Does altitude have a factor in weight training? I cant seem to find any…
