ouacupiper Member

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  • Put both scales in the same places and weight yourself and see. But even if one of them is off by 5 pounds, focus on one. Use one scale and track your weight loss by what that one scale says 🤔 My scale was off by one kilo (around 2 pounds) whenever I placed it in another part of my room, so there's that.
  • If you don't eat certain foods for long periods of time, you'll end up craving them. I went from having grilled cheeses everyday to not having cheese for...months. the last time I had a pizza was when my bf bought us one, 3 weeks ago. and before that I didn't eat a pizza for months. Sugar is addictive, unfortunately. Flour…
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