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mirthomasart Member

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  • I'm with you! I've been into running and yoga for a good eight or nine years now. My endurance is good, but I feel I could improve my running speed much more easily if I was down 20 pounds. I've also reached a point where the only way I'm going to improve certain poses in yoga is if my belly stops getting in the way.
    in Losing weight to get better in exercising Comment by mirthomasart October 2019
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