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Yeah you must be patient . I am also about 40 lbs over what I should be . I work full time and a mother of 4 young kids . I am slowly loading but love surgar and not giving it up completely but still loading about a lb a week it is possible . Feel free to add me if you want some support on here
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You can add me if you want? Friends to go this route with are good!
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Mine is avoiding the sweets and soda I so desperately love.
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You can add me if you like . I just started my weight loss journey .
