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Me: 2 LNS (well midday snacking): 1 Streak: back to square 1!
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Me 2 LNS 0 streak: 2
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A 33 mn jog, a round of cardio with a bodyweight app, and push-ups!
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Me too totally! Send me a private message if you want to match up. My goal is to lose about 7kg so I can rock climb more effectively (not have to haul all this weight up the wall!!).. :D
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Hi @Hollis100 , thanks for clarifying! Can't wait to start !
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Hi everyone! I'm new to the UAC and I'm excited to join the group. My name is Alice, my hobby and main source of exercise is rock climbing and riding my bike all over the place. I'm currently going for a master's degree in sustainable agriculture. I have a question. My training routine includes mandatory full rest day…
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Me 1 LNS 0 Streak 1 Easy when you're just starting out! :D
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Today I rode my bike to the rock climbing gym and climbed pretty insensively for 2-2.5 hours (on and off switching with my belay partner). Managed to send one 6a (5.10b) clean but struggled with a couple other 6a's... A mix of lack of technique, strength, and mental oomph. Anyone else into rock climbing?
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Weight: 69.5kg Goal by 12/31/19: 67kg Favorite Calorie Burning Activity: rock climbing!!! Biggest Challenge to meeting your Goals: bad habit of snacking and eating sweets between meals A Guilty Pleasure: peanut butter and strawberry jelly sandwich 😋
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Hi everyone! My name is Alice and I'm joining to stay on track and lose weight. I do a lot of exercise every week but always seem to snack and eat too much. Hope you guys will be able to help keep me motivated! Cheers
