alice_climbs_rocks

Discussions

Mindful eating challenge!
Who is tired of counting calories, to the point of being obsessed with numbers? Who has a history of disordered eating and wants to stay safe? Who wants the chance to focus on what they are eating and eat when hungry, as opposed to when their calorie count alllows it? I fall into these categories and I'm sure that I am not…
One piece of *local* fruit a day to Xmas challenge
Hi everyone! So I have a problem: I really am not into fruit. I eat low sugar fruit preserves, but that doesn't really count. If you exclude those, I can go a week or more without eating a piece of fresh fruit. Now this is going to change! Anyone who is like me (or not, you are welcome too!) Join this challenge: check in…