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I'm sorry for your loss. I lost my husband 2 years ago and to get through the grief I began walking on my treadmill every time I felt like sitting around crying, figured I would walk it out. I'm at 132 and feel great. I have added weights and use a total gym type workout machine (walmarts) and I am 61. Keep up the good…
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Wow, you look amazing and congrats on your marathons as well.
