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Been weighing everything. Stopped drinking beer, stopped drinking soda. MFP has me at 1360 calories and I try to stay under that even though I add exercise. Made an appointment with the doctor for next week to see if she has any suggestions. I'll bring her all of my info and data. Maybe there's a medical reason. Maybe 1360…
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Started this seriously when I went to the doc and the scale tipped 200.4 9 days ago. I used to always say to myself "well, I'm not 200" Now I am 200. I have faithfully been staying under my calorie count, going to the gym every week day and doing at least an hour workout on the arc trainer plus strength training two days a…
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Just found this group and would like to jump in. Hoping some accountability will help me stick with it. I am 54 I am looking to lose 15 lbs I weigh 200.4 lbs Looking to get down to 185 by the end of the challenge
