Replies
-
Did I exercise for at least 20 minutes? Yes, 30 minute morning workout, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1140 calories Did I keep track of everything I ate and drank? Yes
-
I'm new here. I'm a 56-year-old woman living in Texas. I've struggled up and down 20 or so pounds for the last 20 years. Right now I'm in the middle of that range after losing 10 pounds last year. I've been eating well for a week now, and am motivated to start. At this point in my life I'm not trying to get very thin, just…
-
I'm new here. I'm a 56-year-old woman living in Texas. I've struggled up and down 20 or so pounds for the last 20 years. Right now I'm in the middle of that range after losing 10 pounds last year. I've been eating well for a week now, and am motivated to start. At this point in my life I'm not trying to get very thin, just…
-
Just joined the challenge and will post an introduction soon. Looking forward to this!
