marg804n2 Member

Hi! My name is Carol, I'm 59, married, two adult children, retired, live in Texas. I'm 5'2", I was at a good weight for me for several years but last fall after my annual physical and lipids test, I relaxed my eating and haven't been able to regain control since. Would like to lose 7-8 pounds by the end of August. My main…

11/27 exercise for at least 20 minutes? Yes, 25 minute morning workout and 45 minute evening walk calorie budget for the day? Yes, 1195 calories track everything I ate and drank? Yes Yes, I will be in the Winner's Circle (even if I take a pass day for the remaining 3 days of the month). This challenge has been just right…

11/26 exercise for at least 20 minutes? Yes, 20 minute evening walk calorie budget for the day? Yes, 1175 calories track everything I ate and drank? Yes

11/25 exercise for at least 20 minutes? Yes, 50 minute morning workout and 40 minute evening walk calorie budget for the day? Yes, 1145 calories track everything I ate and drank? Yes

11/24 exercise for at least 20 minutes? Yes, 40 minute evening walk calorie budget for the day? Yes, 1235 calories track everything I ate and drank? Yes

11/23 exercise for at least 20 minutes? Yes, 35 minute morning workout and 40 minute evening walk calorie budget for the day? Yes, 1235 calories track everything I ate and drank? Yes

11/22 exercise for at least 20 minutes? Yes, 25 minute evening walk calorie budget for the day? Yes, 1240 calories track everything I ate and drank? Yes

11/21 exercise for at least 20 minutes? Yes, 25 minute morning workout calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes

11/20 exercise for at least 20 minutes? Yes, 25 minute evening walk calorie budget for the day? Yes, 1170 calories track everything I ate and drank? Yes

11/19 exercise for at least 20 minutes? Yes, 20 minute morning workout and 20 minute evening walk calorie budget for the day? Yes, 1145 calories track everything I ate and drank? Yes

11/18 exercise for at least 20 minutes? Yes, 30 minute morning workout calorie budget for the day? Yes, 1105 calories track everything I ate and drank? Yes

11/17 exercise for at least 20 minutes? Yes, 50 minute morning workout and 35 minute evening walk calorie budget for the day? Yes, 1245 calories track everything I ate and drank? Yes

11/16 exercise for at least 20 minutes? Yes, 45 minute morning workout calorie budget for the day? Yes, 1245 calories track everything I ate and drank? Yes

11/15 exercise for at least 20 minutes? Yes, 20 minute morning workout calorie budget for the day? Yes, 1160 calories track everything I ate and drank? Yes

11/14 exercise for at least 20 minutes? Yes, 25 minute morning workout calorie budget for the day? Yes, 1225 calories track everything I ate and drank? Yes

11/13 exercise for at least 20 minutes? Yes, 20 minute walking inside calorie budget for the day? Yes, 1135 calories track everything I ate and drank? Yes

11/12 exercise for at least 20 minutes? Yes, 35 minute mall walk calorie budget for the day? Yes, 1165 calories track everything I ate and drank? Yes

11/11 exercise for at least 20 minutes? Yes, 30 minute morning workout and 30 minute afternoon walk calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes

11/10 exercise for at least 20 minutes? Yes, 45 minute evening walk calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes

11/9/19 exercise for at least 20 minutes? Yes, 40 minute morning workout calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes

11/8 exercise for at least 20 minutes? Yes, 45 minute mall walk calorie budget for the day? Yes, 1030 calories track everything I ate and drank? Yes

11/7/19 exercise for at least 20 minutes? Yes, 30 minute morning workout, 35 minute mall walk calorie budget for the day? Yes, 1110 calories track everything I ate and drank? Yes

11/6/19 exercise for at least 20 minutes? Yes, 25 minute morning workout, 35 minute mall walk calorie budget for the day? Yes, 1090 calories track everything I ate and drank? Yes

11/5 exercise for at least 20 minutes? Yes, 28 minute morning workout calorie budget for the day? Yes, 1135 calories track everything I ate and drank? Yes

exercise for at least 20 minutes? Yes, 40 minute morning workout calorie budget for the day? Yes, 1075 calories track of everything I ate and drank? Yes

Whoops, just realized I accidentally posted yesterday's post on the wrong thread. So posting now on the right day. Did I exercise for at least 20 minutes? Yes, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1141 calories Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1141 calories Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 43 minute morning workout Did I stay within my calorie budget for the day? Yes, 1245 calories Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 30 minute morning workout, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1140 calories Did I keep track of everything I ate and drank? Yes

I'm new here. I'm a 56-year-old woman living in Texas. I've struggled up and down 20 or so pounds for the last 20 years. Right now I'm in the middle of that range after losing 10 pounds last year. I've been eating well for a week now, and am motivated to start. At this point in my life I'm not trying to get very thin, just…