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I just realized posts cannot be edited after one hour. I was planning to edit my weekly post each day but won't be able to to that. Is it OK if I only post once a week after the week is finished, or do I need to post daily?
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Hello, I haven't done a challenge for a few years but I am ready for this one. I am 61 years old and 5'2" tall. My goal weight for the end of the challenge is 125. My ultimate goal weight is 122. I was there a couple of years ago and felt great and have many size 8 pants/capris/Bermuda shorts that fit at that weight. I got…
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Hi! My name is Carol, I'm 59, married, two adult children, retired, live in Texas. I'm 5'2", I was at a good weight for me for several years but last fall after my annual physical and lipids test, I relaxed my eating and haven't been able to regain control since. Would like to lose 7-8 pounds by the end of August. My main…
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11/27 exercise for at least 20 minutes? Yes, 25 minute morning workout and 45 minute evening walk calorie budget for the day? Yes, 1195 calories track everything I ate and drank? Yes Yes, I will be in the Winner's Circle (even if I take a pass day for the remaining 3 days of the month). This challenge has been just right…
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11/26 exercise for at least 20 minutes? Yes, 20 minute evening walk calorie budget for the day? Yes, 1175 calories track everything I ate and drank? Yes
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11/25 exercise for at least 20 minutes? Yes, 50 minute morning workout and 40 minute evening walk calorie budget for the day? Yes, 1145 calories track everything I ate and drank? Yes
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11/24 exercise for at least 20 minutes? Yes, 40 minute evening walk calorie budget for the day? Yes, 1235 calories track everything I ate and drank? Yes
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11/23 exercise for at least 20 minutes? Yes, 35 minute morning workout and 40 minute evening walk calorie budget for the day? Yes, 1235 calories track everything I ate and drank? Yes
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11/22 exercise for at least 20 minutes? Yes, 25 minute evening walk calorie budget for the day? Yes, 1240 calories track everything I ate and drank? Yes
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11/21 exercise for at least 20 minutes? Yes, 25 minute morning workout calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes
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11/20 exercise for at least 20 minutes? Yes, 25 minute evening walk calorie budget for the day? Yes, 1170 calories track everything I ate and drank? Yes
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11/19 exercise for at least 20 minutes? Yes, 20 minute morning workout and 20 minute evening walk calorie budget for the day? Yes, 1145 calories track everything I ate and drank? Yes
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11/18 exercise for at least 20 minutes? Yes, 30 minute morning workout calorie budget for the day? Yes, 1105 calories track everything I ate and drank? Yes
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11/17 exercise for at least 20 minutes? Yes, 50 minute morning workout and 35 minute evening walk calorie budget for the day? Yes, 1245 calories track everything I ate and drank? Yes
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11/16 exercise for at least 20 minutes? Yes, 45 minute morning workout calorie budget for the day? Yes, 1245 calories track everything I ate and drank? Yes
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11/15 exercise for at least 20 minutes? Yes, 20 minute morning workout calorie budget for the day? Yes, 1160 calories track everything I ate and drank? Yes
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11/14 exercise for at least 20 minutes? Yes, 25 minute morning workout calorie budget for the day? Yes, 1225 calories track everything I ate and drank? Yes
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11/13 exercise for at least 20 minutes? Yes, 20 minute walking inside calorie budget for the day? Yes, 1135 calories track everything I ate and drank? Yes
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11/12 exercise for at least 20 minutes? Yes, 35 minute mall walk calorie budget for the day? Yes, 1165 calories track everything I ate and drank? Yes
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11/11 exercise for at least 20 minutes? Yes, 30 minute morning workout and 30 minute afternoon walk calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes
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11/10 exercise for at least 20 minutes? Yes, 45 minute evening walk calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes
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11/9/19 exercise for at least 20 minutes? Yes, 40 minute morning workout calorie budget for the day? Yes, 1250 calories track everything I ate and drank? Yes
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11/8 exercise for at least 20 minutes? Yes, 45 minute mall walk calorie budget for the day? Yes, 1030 calories track everything I ate and drank? Yes
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11/7/19 exercise for at least 20 minutes? Yes, 30 minute morning workout, 35 minute mall walk calorie budget for the day? Yes, 1110 calories track everything I ate and drank? Yes
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11/6/19 exercise for at least 20 minutes? Yes, 25 minute morning workout, 35 minute mall walk calorie budget for the day? Yes, 1090 calories track everything I ate and drank? Yes
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11/5 exercise for at least 20 minutes? Yes, 28 minute morning workout calorie budget for the day? Yes, 1135 calories track everything I ate and drank? Yes
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exercise for at least 20 minutes? Yes, 40 minute morning workout calorie budget for the day? Yes, 1075 calories track of everything I ate and drank? Yes
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Whoops, just realized I accidentally posted yesterday's post on the wrong thread. So posting now on the right day. Did I exercise for at least 20 minutes? Yes, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1141 calories Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 45 minute mall walk Did I stay within my calorie budget for the day? Yes, 1141 calories Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 43 minute morning workout Did I stay within my calorie budget for the day? Yes, 1245 calories Did I keep track of everything I ate and drank? Yes