cowsfan12 Member

So did you realize dem gainz ??

Pleasant surprise this morning - good to see you friend

I had a similar scenario about 10 years ago - i finally bit the bullet and took a lower paying job which hurt financially in the short term but was worth it to me - I hope you are able to find something better soon -

What a way to start a Sunday sheesh - hopefully they get the car and furnace fixed quick - glad you kiddos are ok

Legs

Started - Homeland this week

Attention not a problem - I only have issues with the truth

Ugh - sorry my friend -

I pitty the fool that bought all that gold 😂

Leg doms or upper body - as long as he can get on / off the toilet it’s not that bad right 😂

As long as we have mfp is all good right

And when we were young we couldn’t wait to be an adult - maybe it gets better when we retire ?

Went on another college visit with my daughter today - I think she is going to pick this one - if she does she will go to Paris a few weeks before classes start which is cool - and she will have opportunity to study abroad for a month each of her 4 years so that’s cool - it’s exciting to see the opportunities her hard work…

I’ve been doing ok - fitness and nutrition wise - I’ve been slacking on reading - I’m not a big reader at all but don’t mind non fiction - I read one last year at your suggestion and liked it - and picked another to start this year - I have a few I would like to check it after that I’ve heard recommended on podcasts and…

You’re good at it

Agreed - put in 20lbs since last March - can eek maybe 2 unassisted chin ups right now - was doing 3 sets of 6-7 back then

It is - on week 3 of early mornings - back to loving it - I will stick with the public gym for sure

Gym

👏 👏 👏

You’re a baddie

Feels great to get a head start on the day right?

Yup - nothing wrong with keeping options open - good luck

Making. Venison/pork chili - cuz it’s 10 degrees out

I like the white as well - the peach isn’t bad - but orange is da shiz

House of lies

👀

That’s cool af

Are you just restricting calories or do you incorporate exercise as well? Could be you are not in as big of a caloric deficit since you’ve lost the 40… if you’re not doing some type of exercise I would suggest that so you don’t have to cut more calories

Case of water and peppered turkey

Which monster - the orange zero sugar is me go to