cowsfan12 Member

RIP Hulk Hogan - 😢

congrats my friend - the grands are pretty awesome

thanks my friends -

Hey id I like to daze away to place no one has known - in state of mind I could call mine- that only I could own- where I could hum a tune anytime I chose and there’s no such thing as time - where I could feel no pain just calm and sane - what a place for one to find i wonder - blind melon

and I’m measuring my minutes on a clock that’s blinking 8’s the brilliant dance - dashboard confessional

might take you up on that

I may attempt the high volume squat at some point as my legs are lacking bad - I’m think I’m goin go to try the maps anabolic program from the mind pump guys and run it as prescribed and see how it goes - I’m not sure how’s it’s laid out but I’ll let you know - I’ve been hesitant to buy a program cause I’m cheap and ego…

i don’t mind it even though I can’t push as much weight -and it is weird to not do flat at all just because it’s been ingrained in my mind that if you go to the gym you must do flat bench - but ive just heard incline is more effective too many times now to not give it a fair shake - so I’ll stick with incline going forward…

I’ve implemented this when I started my last program - going to stick with it thru the bulk

then you have to go to the chiropractor cause you broke you back carrying the conversations…

you got your mesocylce pre planned for your cut phase - also does alpha progression create plans based on goals with the pd version? I’m thinking of trying the a mind pump plan when I start bulking - just so I don’t have to think about it - idk - I gotta get a little leaner first - I haven’t been as on point with the cut…

looking fwd to to seeing the progress man.

thanks friends

i still have my blind melon letter form a porcupine vhs - and dvd -

that I can’t have a meaningful conversation with my mom anymore - breaks my fuggin heart man

that look amazing

damn. -sorry to hear this😢 - glad you guys are ok .

I think we’ve had the best of both worlds - and while I love the convenience modern technology has provided - life 360 helps ease my nerves as a parent - i only have one still at home - but I still check on my girls - think I worry more about them as adults than I did as kids- but I do miss the mental Rolodex I once had -…

bruh I never be getting friend requests smh

pull

push

lower strength

upper Strength

thanks !

thanks K - I be tryin

thanks friends -

pull done