Replies
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nice work gettin in
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pull
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push
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are you hitting your macros with the liquid lunch 🤔
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now it just needs about 20g of raw local honey and it’s perfect!
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enjoy the break my dude 😎
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lower Strength
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upper Strength
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I’ve always wanted to go
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that’s a great ratio - well done
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post workout sunrise - small town Texas
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fun day
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legs
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you say it best - when you say nothing at alllll…. lol - Sorry couldnt helps myself
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20 min Power Nap after my lunch walk is routine most days for me
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the competition grind is something else dude - I’m just trying to get where you are now - although i haven’t been as strict as I should have thus far - as I’ve had some drinking days and over eating days mixed in and has pushed my progress back each time - I’ve prolly got 10 more lbs to go maybe 15 - I’m down 20 since…
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pull
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push
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looks like a good time
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prolly shoulda been sunscreen huh? 😜
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wher s the cheesecake!!
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lower Strength
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that looks interesting
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like these dudes
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upper Strength
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yeah - bunch of folks left when they did that
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well done
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hello indeed - what up K