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My ego is like my stomach it keeps chitting what I feed it One of my favorite lyrics
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I started with just tracking calories - didn’t worry about macros and didn’t workout at all - however in hindsight I would have started a strength training program at the same time - just to preserve muscle during a the weight loss phase - even when its just a simple at home calisthenics program - you can youtube google…
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long time dude! Hope you’re well my friend
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mooo yah burger
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enjoy the show - we are actually going to a couple this year - and I’m debating on maybe nada surf or Pete yorn but haven’t pulled the trigger
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great pic my friend
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man you’re supposed to feed those ?? I’ve been doing it wrong for years!!
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ego is the enemy- ryan holiday
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the dip - iykyk
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upper Strength -
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Sounds like you’d be a horrible communist
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Prolly an R. Kelly fan
