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Very wise words! I never comment on this site, but I do occasionally read articles that interest me and yours did as it reminded me of the immutable truth of weight loss, which as you point out is CiCo but as you also point out you have to give your body 'space' to catch up - for me it was more of a feeling - I felt that…
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PS - didn't mean to 'steal your thunder' or detract from what you have achieved just felt inspired to share.
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Hi what an amazing transformation- I've been on the site since mid 2019 and whilst I've never posted I've read many, many of the inspiring stories like yours and I hoped you might like to hear mine - I've struggled with maintaining a healthy weight because I love food and I sometimes don't know when to stop, MFP taught me…
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oops and after
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Great work! Here's my before and after 😎😎
