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My app is set to 2 lbs loss a week. Don't put stock in that number and get discouraged. Just keep going because you can be doing everything right and not consistently lose at that pace, I did not have any "cheat days" yet it took a year to lose the 80 lbs. There were lulls every month. I didnt record when my weight went up…
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You all should be proud. 😀💓 Tomorrow marks my official one year streak of using MFP. I somehow didn't realize that I was slowly gaining weight in the decade after college while I was focusing on everything else...So a year ago my medical chart says I weighed 212 lbs. Today I am 132.
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Great job! Tomorrow is my 1 year fitnesspal anniversary apparently....364 streak today, 2 lb from the goal weight I set a year ago, seemed like a good time to check out the community posts, and share my photos/journey; 80 lbs crept up on me slowly in a decade...it took 1 consistent, accountable and disciplined year to…
