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Happy New Year! So far I have started doing some of these recommendations: Having planned breaks Using the end of every hour to walk in place for 5 minutes and 10 reps of two exercises Standing while working Thanks for all of your advice!
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Sorry for doing this so late @mytime6630 . It is all of January 10th and I am back logging my calories. Would love to add my 2020 goals. It is hard to talk about this with my partner because he thinks setting resolutions are dumb. So I've wanted to share, but I just didn't know with whom. 1) Continue the work to get into…
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Last night I made smoked salmon sandwiches with southwest potato salad. It was pretty yummy.... https://www.finecooking.com/recipe/smoked-salmon-club-sandwich
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Hi! I really need to get out of the 200's. I'm going to add you guys so I can feel like I am not alone in this.
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I am looking for support, too. Is it ok if I add you both?
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I am the exact same. I even used this before, when it was about.com's calorie counter. Because I've used it so long, I know it works. But it is so hard to control my eating and weight loss. Right now I probably weigh 228. I can try to hold you accountable and you can do so with me? :)
