Replies
-
False TNP tends to go over their mpf goal during dinner meetings
-
Ever since I made homemade mayo in home economics middle school class and found out what it's made of, I'm revolted at the thought of it.
-
I'm 44 and on the last leg of my weightloss journey to lose 10 lbs per doctor's goal for me. When I started in April I was obese on the Asian American bmi chart. I just found mfp in October. Today, I'm now in the high end of the normal range of the Asian American bmi chart (this was my range from high school to age 34).…
-
I got 3 compliments at church today one "cute", one "pretty" and one "beautiful". I didn't get compliments when I was obese on the Asian American bmi chart.
-
1. Victory: successfully 16 hours I.F. and I got 3 compliments at church today one "cute", one "pretty" and one "beautiful". I didn't get compliments when I was obese on the Asian American bmi chart. 2. Challenge: bust seems to be shrinking, need more chest flies with heavier weights 3. Over did it with dinner meeting…
-
False TNP is wearing a step tracker of any sort
-
Yes Alaska- amazing!!! So much wildlife!!! HYE got water baptized?
-
Absolutely ok, called healthy boundaries! Only answering texts from certain people rather than phone calls to avoid lengthy conversations that you don't have time for or don't want to be dragged down by their negativity/problems that you don't have enough energy for
-
Yes, cell phone stolen on Walmart security camera and filed police report but not recovered however prevented thief from hacking into my cell phone provider account. HYE reached your ideal weight goal while on mfp
-
Nope TNP lost a pound last week closer to their goal in their weight loss journey
-
1. Victory: Praise the Lord, lost weight even though it was T.O.M. week and all the lovely obstacles that come with him like of water retention, ravenous and insane cravings, etc.!!! 8.8 lbs to go!!! Whoop, whoop!! 2. Challenge: not low carb today but within log goal 3. When wanting to eat more than my goal, I remind…
-
True in aquariums TNP is on the last leg of their weight loss journey of losing the final 10 lbs towards their doctor's goal for them to be in the middle of the normal bmi chart range
-
I wore my extra small thermal and had little extra room in the upper arm area. Recompositioning is working!
-
Nope but ironman is dreamy HYE been below your high school weight as an adult over 40 years old
-
1. Victory: I'm in the normal bmi on the Asian American bmi chart and a colleague remarked with admiration, "Wow, someone is REALLY shrinking!" I thanked her and said doctor says 10 more lbs (then I'm in the middle of normal bmi range on the Asian American bmi chart). She said I needed to get a new doctor because he's…
-
I absolutely agree!!! I hate being late. If I'm not early I feel like I'm late. I love Hawaiian pizza probably because I'm a tropical girl Hugging your massage therapist because you are so grateful and just think he's the best
-
Roasted pepper soup and gluten free open faced cheese toast
-
Nope enjoyed an afternoon walk but will work tomorrow or monday. I like doing work early in the morning and shutdown when sun goes down. TNP has a hot date tonight
-
I'm in the normal bmi on the Asian American bmi chart and a colleague remarked with admiration, "Wow, someone is REALLY shrinking!" I thanked her and said doctor says 10 more lbs (then I'm in the middle of normal bmi range on the Asian American bmi chart). She said I needed to get a new doctor because he's crazy and I…
-
Ok, I did that all the time when I was single just not to be bothered and repel undesirables Being late repeatedly 15minutes
-
Bathing suit because you can always cover it up with clothes WYR be an early morning bird or late night owl
-
Above was yesterday Today 1/16 1. Victory: got a 40 minute walk in before it started raining and on point with log goal 2. Challenge: carby day with tomato soup and open faced cheese toast because of rain and chill. Off plan whim. 3. Walking off stress after work curbed ravenous hunger. My weakness is stress eating.
-
1. Victory 15 days successfully fasted one meal a day for my church's 40 fast 2. Challenge: retaining water from T.O.M. 3. Need to keep a snack in the car since went straight from work, to meeting, to leading a step study not getting home till 10pmish. At least no meeting treats available in either this time.
-
Truth hurts but I'd sandwich it in love and lay the love thick. Start off with asking if they really want the truth. Then state motive for wanting to tell the truth which is wanting the best for them to live in Jesus freedom and abundant life and end with all the amazing growth and awesome characteristics they already have…
-
Cheesecake WYR be an excellent pianist or guitarist
-
Hike WYR be a substitute language arts teacher or math
-
1. Victory: Size 5 slacks falls to midway down my glutes even with thermals underneath and successfully I.F. for 19 hours 2. Challenge: Potluck for bible study ate before but indulged in some not healthy choices 3. I.F. usually works for me but T.O.M. seems to hamper my efforts along with meeting treats.
-
False TNP has no pets currently
-
Ok as long as your feet aren't sweaty and/or stinky Touch someone's chest when you pray for them
-
Ok Bringing the extra untouched dishes your mom gave you to a potluck
