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Someone bought a box of donuts for the office and I grabbed my rolls of lard on my stomach reminding myself I'm so close to goal, walk away!!! I walked away so fast they didn't even get to open it in my sight. It's so easy to "treat" myself with freebies shared daily. The real treat though long term is good health. I need…
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Yes, fun! I saw Angela Lansbury also there. My cousin took a picture. She left a shopping bag so I got to return it to her. My cousins and I had loads of fun and enjoyed the clotted cream with various tasty bites. HYE been to a super fancy restaurant that had did not list prices but only choose courses hundreds of dollars…
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Never and no thanks. I have asthma due a loved ones second hand smoke. TNP has tried vaping
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Regularly it's a lifestyle HYE said no to a marriage proposal?
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I'm done with physical therapy and took my exercise up a notch today by jogging for 30 minutes - the 1st time since the drunk driver totalled my car on the freeway at 90mph against the cement center divider back in September. Bonus from jog, I turned a shade tanner as I easily tan so losing my winter color - legs not so…
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Absolutely true, who doesn't like to be catered to? TNP likes matcha green tea lattes
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1. Victory: I'm done with physical therapy and took my exercise up a notch by jogging for 30 minutes - the 1st time since the drunk driver totalled my car on the freeway at 90mph against the cement center divider back in September. Bonus from jog, I turned a shade tanner as I easily tan so losing my winter color - legs not…
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A random guy at a church function said I was gorgeous and introduced himself. I said my husband would appreciate that and thanked him for the compliment. I've never been called gorgeous in my entire life...
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Stonefire grill's carrot cake 680 calories for one serving but settled for dried cherries and dry roasted almonds instead... wha wha whahhh!!!
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False TNP prefers typing/texting rather than writing
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1. Victory: 150 minutes hiking on hilly trail before it started raining. I'm loving clothes shopping- very enjoyable. Scored 3 cute items today at thrift store. I avoided clothes shopping when I was obese. 2. Challenge: stress eating especially leftover Valentine's gifts (gave away half) and complacency of being in normal…
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I find that being in the last 10 lbs before the doctor's ideal weight for me in my weightloss journey, I ENJOY shopping for clothes! I avoided clothes shopping when I was obese and only went when necessary. Just found 3 cute finds at a thrift store in a ritzy neighborhood!
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A colleague said by the way you look fabulous today
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1. Victory: Sister and sister in law asked if I was wearing a padded bra so heavier weights on my chest flies are working!!! Mom guessed my weight to be lower than it is because she noticed I lost weight. I haven't seen my family for a month so I guess recompositioning is happening. 2. Challenge: 3 celebrations (breakfast,…
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1. Victory: I quickly recovered from the crazy week of stress eating and menstrual cravings dropping the 0.9 lbs. 2. Challenge: being 7.6 lbs away from ideal doctor recommended weight is stimulating impatience. Also, a little complacency felt in being in the normal bmi range of the Asian American bmi chart. 3. Focus on…
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Not ok Posting same praise report on different Community threads on mfp
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I wore my new thermals that are clingy but comfortable on a hike with a friend (3 year long so she's seen my obese phase as defined on the Asian American bmi chart) and she said I was little and shapely. I have always had an apple shaped body storing all my excess weight in my waist. My shadow showed a waist instead of the…
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I wore my new thermals that are clingy but comfortable on a hike with a friend (3 year long so she's seen my obese phase as defined on the Asian American bmi chart) and she said I was little and shapely. I have always had an apple shaped body storing all my excess weight in my waist. My shadow showed a waist instead of the…
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I bought thermals in small and extra small... I fit comfortably in the extra small! I haven't been extra small since 2007. I was obese on the Asian American bmi chart but now normal bmi range.
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Spaghetti squash and meatballs
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College guy gave me the up and down look twice. He saw my ring and moved on. I'm flattered because Im twice his age. I never got that kind of attention when I was obese on the Asian American bmi chart.
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1. Victory: College guy gave me the up and down look twice. He saw my ring and moved on. I'm flattered because Im twice his age. I never got that kind of attention when I was obese on the Asian American bmi chart. Food prepared for the week accomplished tonight. 2. Challenge: my bubble butt shrank from 36 to 33 inches. I'm…
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True TNP loves British movies
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Not ok, gross... unless you are alone at home Walking around naked home alone
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Not ok, just eat half and with loads of water - appreciate the effort and have an attitude of gratitude Asking your massage therapist how you can be a private client and giving him girl scout cookies for Valentine's day
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1. Victory: Today a new friend (month long) that I made at bible study got together for coffee to catch up on our homework and she exclaimed 3 to 4 times looking me up and down saying, "You're so little!" I haven't been called that since 2007. She guessed my jeans were a size zero but they were a size 2. 2. Challenge:…
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Got both from a couple of peeps but prefer flowers since I'm only 8.4 lbs away from my ideal doctor recommended weight. I gave some chocolates away to receptionists when I got my massage today. WYR couples massage or formal dinner date
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Today a new friend (month long) I made at bible study got together for coffee to catch up on our homework and she exclaimed 3 to 4 times looking me up and down saying, "You're so little!" I haven't been called that since 2007. She guessed my jeans were a size zero but they were a size 2.
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Today a new friend (month long) I made at bible study got together for coffee to catch up on our homework and she exclaimed 3 to 4 times looking me up and down saying, "You're so little!" I haven't been called that since 2007. She guessed my jeans were a size zero but they were a size 2.
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Flat stomach
