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Same here i didn't realize how bad stuff was in some of the stuff i was eating.
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It's the worst.. but thank you and good luck on your's as well hopefully we can stay strong and stay at it!
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Not sure if this is where i'm suppose to post this, but I am new to this app/site. I was an athlete that fell off after i was done with football. I am trying to get back to the shape i was in while playing sports and want to get healthy for my daughter! I always start strong but end up losing motivation! Feel free to add…
