Replies
-
Hi folks I’m a little late to the party but this seems like a good challenge to kick off the new year. Jan Start Weight: 235lbs Jan Goal Weight: 225lbs Ultimate Goal Weight: 200lbs Jan 1: 235lbs Jan 8: 232lbs Jan 15: Jan 22: Jan 29: Jan 31:
-
Hi all I was looking to kick start my habits and lose some weight. I’ve resisted MFP and logging for so long, I’ve tried all the fads and have had minimal success. A couple of coaches I respect have said ditch the fads and just go with MFP. So here goes, what better way than to start a challenge in August!