samcr3113 Member

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  • Keep up you plan for you, and I agree with others. It could be a combination of gradual loss, wearing same clothes so nobody notices, some not wanting to acknowledge you doing something good - you know who they are! or polite people who don’t tell us when larger so worried to ask or comment. 👍🏾
  • Hi, no expert but seem to be making it work at moment for diet and exercise. Friend me if wish and if any support you need. Sam
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