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Hi *waves* I'm exactly the same as you, also 54 ... been on and off here for years ... but this new decade has be fired up and raring to go. I'm also based in the UK , however I have no idea how to add friends but can accept them so if you know how ... feel free to add me and we can motivate each other. My weight has…
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Is Pacer a separate app? Thanks :-)
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I totally hear where you are coming from. In Aug last year, my heart was spectacularly broken and I too am one who finds it difficult to eat when devastated ... within 2 months I had lost 28 lbs (2 stone). The bad news kept coming in form of the other woman being pregnant and subsequently having my ex's baby 4 months after…
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Thanks I'll give that a try :-)
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Any advice how to add friends? New to the site but currently 1200 calories and weight training - based in London/Herts