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Steps: 5,032 I think I forgot to record my weight yesterday: PW: 199.8 CW: 198.2
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12/13 Steps: 5,260 Have a great vacation Linda!!!
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12/10 Steps: 7,933
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Steps: 5,642 goal met! I've been fasting longer periods of time ...seems to be working. Hope everyone has a great start for the new week!
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Steps: 7,265 Hope everyone had a wonderful day!!
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Steps: 6,412 goal met I've started deep cleaning the house for Christmas....who needs spring cleaning...lol Hope everyone one day went well!
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Steps: 5,132 goal met I stepped on the scale this morning to see if my numbers were for real...they were....lol Thank you for your encouragement... No reward yet Linda...gonna have to think of a good one that's not food related...lol Prayers Megan...hope your surgery goes well!!!
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Wednesday Weigh in PW 200.0 CW 199.8 Its only 0.2 loss but it is huge for me ...onederland!!!! I'm so happy.!!! Steps : 5,044 daily goal met Hope everyone has a great day!!
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Good evening all, Check in: Steps - 5,692 ✅ 50 squats ✅ Currently I'm eating low carb keeping my carbs under 50... Not very hopeful my numbers will drop this week, I'm retaining a little fluid 🙄
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Good evening all... Steps: 5,323 hit goal today!!
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Good evening all!! 12/4 - 2,277 steps after yesterday big number I had to rest...but I'll be back at it tomorrow. Day 1 ...let's do this!!
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Steps 12/2 - 2,679 12/3 - 8,263 I'm not sure why Friday was so low but I made up for today!!! Thanks all for the encouragement...I hope next week will be a nice surprise for me on the scale!!
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Good afternoon everyone... Steps: 3069 ... wasn't very motivated today... however it makes me want to move in the coming days. Stayed within my calories with very little to spare...lol I want to start exercising daily and increase my stamina and muscle tone...this is my opportunity to have accountability!! Congratulations…
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PW 200.8 CW 200.0 I know I should be happy for a loss but I so wanted to be under 200...lol I guess there is always next week...pray for me...and I don't do anything stupid...lol Steps 5755...I know the challenge hasn't started for me I just want to get into the habit 😉 My step goal will be 5000 daily!!
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Is it per week or month?
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Username: MSWarrior7088 Didn't do my Weigh in because I had workers in my house....will do it tomorrow! Hi All, I'm so glad to be back. Little history on me....My name is Joyce and I have MS. The whole reason why I wanted to change my diet was to help improve my mobility and strengthen my weak side. I walk with a cane and…
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Username: MSWarrior7088 Weigh in days: Wednesday Current weight: 202.4 Original weight: 265 Team Preference: rejoin past team
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I need to withdraw for a while....thanks for keeping me motivated!!! I hope to be back in the future 🙏🏻
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Those buns look so good...I'm gonna make a keto zucchini bread this week!!
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Username: MSWARRIOR7088 Weigh in day: Monday PW: 197 CW: 192.2 4.8 lbs down...couple of thing...weigh in day last week was the start of shark week for me and it was also the end of a week vacation...so I was pleasantly surprised that I lost more than usual. However I have been really watching what I've been eating... Took…
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Steps 7,004
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Rest Day Steps 5,539
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Steps 10,271 Nice walk with hubby and the bugs!! I spray before I left, hubby didn't. I'm not sure he will go walking with me in the evenings again...lol Guess I'll stick to mornings!
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8/5 10,383 Not sure if I logged in yesterday 🤔 Hubby and I are going on a walk tonight after he gets off work...the heat has increased so it's very early morning or late evening walks for me!! Thanks for all the support ❤...I can't believe the steps I'm getting in this week!!!
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Steps 10,432 My hubby and I went on walk this morning. It was such a nice morning in Ohio...we are going on another one tomorrow.
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Those bagels look so good!!!!
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Fasting... my go to daily...plus I love throwing in a 3 day fast every once in a while.
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Over 11k! That’s awesome![/quote] Thanks so much for your support!!!
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Steps 11, 012
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Steps 8/2 10,492 Back on track as of today!!! Walking more!