We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've started carnivore and would like more friends that share this way of eating! I'm on a healing journey for my Multiple Sclerosis!
-
I am stepping away for a while...I have been doing some soul searching and I think I am a slave to my logging and weighing weekly. I want to live more freely that doesn't dictate my weight number and what I eat daily. I'm giving myself a month off to continue to fast and follow the protocol (trust the system) ... I wouldβ¦
-
MSWarrior7088 PW 179.6 CW 179.8
-
@Megan_smartiepants1970 Please remove me from the step challenge...thank you π
-
Thanks you for all the woohoo's about my weight loss!! I'm currently fasting, I'm up to 94 hours but thinking about breaking it in a little bit...we will see π
-
MSWarrior7088 PW 183.8 CW 179.6
-
Steps 4/30 5221 5/1 5028 5/2 6888 5/3 5019 5/4 6242 5/5 5316 5/6 5542 This was an exciting weekend for us!! Our daughter graduated law school!! We are so proud of her!!! Hope my weigh in will be better...we celebrated a lot ...lol
-
Enjoy your birthday celebration ππ Happy Happy Birthday ππ
-
PW 181.6 CW 183.8 Up 2.2 π³ I'm not surprised because I'm in the nurture phase... but come Monday I'll be fasting. This Sunday my daughter graduates from Law School...so proud of her. It has been a long process!!! She already had her first interview!!
-
Ummm completely forgot to do my weigh in this morning π I will weigh in tomorrow... hopefully I don't forget π€£
-
1. Tell us a little about yourself? Where are you from? Family? Pets? What are some of your hobbies? Etc. My name is Joyce and I'm from Ohio. I'm married and have 3 kids...my daughter graduates from law school next Sunday and my youngest son graduates high school a week later. My middle son works at CAT as a dieselβ¦
-
MSWarrior7088 4/23 5163 4/24 5091 4/25 5099 4/26 5358 4/27 7272 4/28 5137 4/29 5639 π
-
MSWarrior7088 PW 183.8 CW 181.6 Was going to fast 72 hours but I couldn't make it...listened to my body (and my gurgling stomach) and broke it after 48 hours. I'm thrilled with my results but I need to start getting toned!! I'm going into my nurture phase so eating 3 times a day again and no fasting Events coming up....myβ¦
-
4/16 7310 4/17 5145 4/18 5045 4/19 5131 4/20 5315 4/21 6212 4/22 5038 Steps I'm currently doing another 72 hour fast...I'm feeling really good!!
-
Thank you so much for the support....I feel like I'm getting my niche finally!!!
-
Thanks!!! π₯°
-
MSWarrior7088 PW 185.8 CW 183.8 I fasted over the weekend 88 hours...so easy when hubby is at work....I felt so good that I didn't really want to break it...but I'm not sure if doing multiple days has the benefits I'm looking for. But....I was thrilled yesterday and today I was still in Ketosis... something I struggledβ¦
-
Steps 4/9 5036 4/10 5526 4/11 5136 4/12 7082 4/13 7760 4/14 6542 4/15 5560
-
Thank you, I'm doing a 3 day right now!!
-
Congratulations πππ So proud of you!!!!
-
Thanks so much π
-
Thanks!!! My fast has changed to this weekend instead of next week....my husband works all weekend and when he gone it's so much easier π€£π€£π€£
-
MSWarrior7088 PW 190 CW 185.8 Well that was a nice surprise...I didn't expect those results but I am feeling great. I'm on a fasting site and I'm doing a three day fast next Monday with a friend. Next weeks weigh in will not be accurate since I will be on my last day!
-
I have an Aussie too...she is from a rescue. She was rescued from a Amish puppy mill ...she was breeding stock. We only had her a few months but she is slowly coming around.
-
MSWarrior7088 4/2 5044 4/3 5055 4/4 5115 4/5 5241 4/6 5454 4/7 5930 4/8 5087 π
-
Today I will finally fast for longer periods of time..yay!!! ...I've been fasting a few years by skipping breakfast but honestly I haven't lost any weight...until I extended my fasts, checked my glucose and ketones while I fast...it takes me a longer time to get into ketosis because my body is burning the stored glucoseβ¦
-
π€ Perhaps I will have one... or I'll save it and have a dessert instead π
-
@lindamtuck2018 I have a scale that connects to MyFitnessPal and records when I step on it....but I will look into a separate one.... π
-
Dr Mindy Pelz is on YouTube if your interested...she has a lot of videos a long with Dr Jason Fung... another favorite. Thanks for reaching out....I know I am very impatient and I will definitely give it more time. So far I like where I'm headed.
-
MSWarrior7088 PW 189.6 CW 190.0 Ok I need your input here ... 3/15 185.8 I was fasting...I do believe I was doing a 72 hour...so this wasn't a true weight in my opinion 3/22 188.8 I think was a true weight and the start of my nurture phase which means I could only fast for 13 hours... which I hated but I did it 3/30 189.6β¦
