Replies
-
Dinner, though it came from a vegan cookbook, was a little on the carby side. However, very low-carb high-protein breakfast and lunch, an hour of working out, and only one more glass of water to drink before the day is through.
-
Thank you. What is CICO?
-
Hi everybody! My name's Caeli. I just turned 29. In my early 20s, I was so highly motivated to stay in shape that I was able to train for and run a full marathon. I'm constantly looking for ways to improve my life mentally and emotionally, but the physical aspect has fallen by the wayside. I want to regain a healthy weight…