Casympere Member

I know there are many factors like smoking, drinking alcohol, overweight, some diseases(and I've never heard about milk). My husband, for example, has never snored but before one year he was diagnosed with Parkinson's he snored very loud. We tried many anti-snoring devices like pillows, nose clips, face mask and even…

We have a cat and she was overweight. Once I've looked at her and my thoughts were: "maybe her weight can harm her health, she has to eat less than 6 times in a day". And then I've looked at myself in the mirror...

I'm not a morning person and I prefer to work out at 8 pm (after work). I think if the "morning option" does not suit you it is better to work out in the evening.