SuzanMunro Member

Replies

  • I use earplugs - the orange squishy ones that construction workers or whoever use at work. They fit every size ear and drown out most noise. And I can sleep comfortably on my side.
    in Headphones while sleeping Comment by SuzanMunro November 2023
  • Hey Cliff! My son lost 200 pounds by eating lower carb, walking and using the bike at the gym. He really loves standup comedy too. You sound like you’ve got motivation and a solid plan behind you, and a wonderful son to set a good example for. I’m rooting for you!
    in Big climb ahead! Comment by SuzanMunro August 2023
  • Try Zevia or any other stevia soft drinks instead. They’re not quite as tasty as regular pop so I drink less of them. If I buy Diet Pepsi, I can drink three cans versus one of Zevia
    in Help me stop. Comment by SuzanMunro May 2022
  • Basically we were all told to stay home and bake bread. No yeast - just use beer. Here's a recipe for yeast-free sourdough starter. So I'm sure all that bread didn't help anyone's weight loss efforts.
    in How does Covid-19 affect Obesity epidemic? Comment by SuzanMunro June 2020
  • We probably should think of it as fat loss, not weight loss.
    in Is promoting weight loss dangerous? Comment by SuzanMunro June 2020
  • I WANT TO SEE WHAT HAPPENS IF I DON'T GIVE UP May start Weight: 174 May Goal Weight: 164 Ultimate Goal Weight:139 May 1: 174 May 8: May 15: May 22: May 29: May 31: Hi everyone! Well, six weeks of isolation and all I have to show for it is a bigger belly! It's May 1 and sunny outside so it's time to get in better shape for…
    in *** MAY 2020 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by SuzanMunro May 2020
Avatar