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@cbabie I'm definitely staying off zoom this weekend! And isn't it so fun when people ask if you've lost weight. All that walking is paying off! @trooworld Oh my goodness, cushions on the floor?! That sounds awful! I wish both of your backs the best. And we're going to watch the Heathers. I've never seen it but I hear it's…
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@RetiredandLovingIt I'm sorry you have to miss the birthday party, that really stinks.I hope you're able to make the holidays work with your family. We sadly had to call it since my SO is having surgery so we have to keep him healthy. After the snow, our streets were kind of a mess since the snow came so fast so there were…
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@trooworld Oh my goodness, I'm so sorry to hear about your bed! That's the worst! I hope he's either able to fix it or you're able to get a relatively inexpensive one as a replacement. Congrats on having the back of a 30 year old, that's awesome news to get from the doctor. I hope the app helps. And my day was much calmer.…
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@cbabie Thank you for your kind words. And I'm so sorry you're feeling so stressed, I totally get being in tears when something goes wrong, because it's the straw that breaks the camel's back. I hope your evening walk helped to calm you down. Congrats on the 2lb loss! @trooworld I'm with you, today is going to be better! I…
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@TeresaW1020 Happy Anniversary! What a fun plan to celebrate, I hope you have a great time. You sound like an amazing teacher, high energy games AND candy?! No wonder you're the favorite! @its_cleo So sorry to hear your achilles tendonitis is acting up. I know how frustrating it is when insurance doesn't cover things.…
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@trooworld I am so sorry to hear about your coworker, how incredibly inconsiderate! I am frustrated on your behalf and I completely understand why you would want to keep your distance for a bit. @theslightedgeforever I love your summary page! What tracker do you use? It looks like you've been doing a great job with…
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@cbabie You are so active! Look at all that movement time, even your slower days are impressive. And peanut butter is my absolute favorite. I have to fit it in every morning or I binge on it @trooworld Going to the botanic gardens sounds like so much fun! And I wouldn't worry about the gain. Usually after a whoosh loss…
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@cbabie I would have loved to have you as my coworker! We could lament about work stress together. And applesauce in your oatmeal sounds awesome! I do bananas and walnuts sometimes or blueberries and soymilk so I figure it's a similar concept. @roz0810 Tuesday is my day too! @theslightedgeforever Thank you for being my…
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@TeresaW1020 Sorry to hear about your credenza, what a bummer! I swear, when it rains it pours when it comes to financial stuff. And I got scared away from leg day when she started talking about 35lb weights (which I definitely don't have!) so I bumped back to the 21 day fix leg day, I figured that one was hard enough lol.…
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@cbabie I think you raised a really important point about controlling what we can control. I've similarly been feeling a lot of existential dread about the state of the world which is not helping my mood or my health. But I've been trying to commit to personal health and being extra kind to others as we walk through this…
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@trooworld Thanks for that link, that was super helpful! From the looks of it it moderates your tone of voice? I'm curious for what kind of data that shows/what it does? It's crazy how far technology has come! It sounds like you had a really good on-track weekend! @TeresaW1020 Thanks for the warning! I will definitely try…
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@trooworld Down over 4lbs!?! Way to go!!! That's amazing! Your morning sounds absolutely fabulous and relaxing, I hope you enjoyed the time. Your Amazon Halo tracker looks so cool, I'm definitely intrigued. Is what you posted included in the base model or do you need the subscription for it? @theslightedgeforever Great…
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@cbabie I got a good laugh out of your post, it definitely sounds like we have the opposite problem! I'm so glad you and baby girl are getting some sleep, and I think it's super cute she wants some of your shake. Protein shakes are pretty tasty when made right! @theslightedgeforever I actually did do well on my eating and…
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@trooworld I love how you say you're too lazy to decorate a pumpkin but you have a stunning hand-painted table top set. It looks fabulous!! @theslightedgeforever I've definitely been in a better mood lately. It helps that I'm on a break between classes and work has somewhat calmed down. That being said, stuff is starting…
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Welcome @midsummer174627 and @roz0810 ! @theslightedgeforever I LOVE foam rolling, but fair warning it does hurt a bit. But it truly gets the job done and since you're doing it to yourself you can control the pressure. Also, I'm deeply impressed your computer is back up and running again! I'd definitely back up EVERYTHING…
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@cbabie I would love to be your neighbor, I agree completely! I'm definitely with you that walking outdoors is so much better than the dreadmill (not a typo lol). Winter is going to be tough because I'm going to miss my daily puppy walks. @TeresaW1020 I'm glad it's not a visible tooth so you can go without, dental work is…
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@cbabie Allergies are the worst! So sorry they're hitting you hard right now @trooworld Wow! Allergies are hitting you hard too, holy buckets! I hope the medication helps all your symptoms and not just your eye @theslightedgeforever If you figure out a way to prioritize emails like that in a way that works you would be the…
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@cbabie Sounds like Baby Girl is your own personal trainer, way to go! @trooworld So sorry to hear you still aren't feeling well, but glad to hear it's likely allergies and not COVID. I hope the doctor's visit goes well. @theslightedgeforever I wish I was a slow eater. I feel like I miss my hunger cues more than I should…
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@cbabie I am so excited for you that you left that job and are starting a new chapter. That job has been so stressful and has been wearing on you for so long. Good for you for taking control and stepping away! @trooworld Oh no! I'm so sorry you don't feel well and that it's lack of taste. Please keep us posted on how…
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@TeresaW1020 I totally get the food hangover feeling. I've definitely done that to myself more times than I can count (seriously, when will I learn?!). I hope you enjoy some time on your porch today @theslightedgeforever Happy October! Let us know what goals you come up with @trooworld I get to go up and see my middle…
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@theslightedgeforever I'd definitely check out her podcast. I think she's a way better speaker than she is a writer (and that way I can skip the topics I don't care about/don't apply to me). I enjoy listening to it when I walk because I like the extra dose of inspiration @trooworld Burning the nerve sounds like no fun. I…
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@theslightedgeforever I'm a podcast junkie so I'm definitely downloading that one. Do you listen to the Rachel Hollis podcast at all? She's got a 90 day challenge starting Oct. 1st and she focuses a lot on habits so it may be up your alley. I always try to be a glass half full person. I don't always succeed, but it's how I…
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@trooworld That chili looks phenomenal! I'm so glad to hear your birthday way wonderful! Also, I love your Halloween decorations. Halloween is one of my favorite holidays even as an adult! @renaegry Screw the scale! You are doing great, keep up the good habits! @TeresaW1020 So sorry to hear about your tooth, that sounds so…
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@cbabie That is the absolutely worst when a post disappears! Sorry the edit button foiled your! @its_cleo Sounds like you're making some amazing progress. It is always frustrating when we backslide due to injuries but you're definitely making some big steps to rebuild your strength! @theslightedgeforever The food is…
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@theslightedgeforever Way to go on intentional movement, over two hours is great!! @trooworld Just hearing 2,000 emails gives me anxiety. And Happy Birthday! What a fun way to celebrate! What makes Cincinnati chili different? @TeresaW1020 I hope the yoga program helps. Back pain is no joke so I'm glad you're taking care of…
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@trooworld Thank you! I hope so as well, I'm always terrified of my email after three day weekends Happy Thursday all! Today is another hectic day but I'm making it work. I did a boxing workout this morning with minimal kicks and my knee only twinged once which I figure is a good sign it's a minor sprain (thank goodness!).…
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@cbabie I do not know how you function on that little sleep, I would be losing my mind! I hope today goes smoothly for you. And you're right, one of these days I just need to take a mental health break away from it all. @trooworld I did request a personal day off for Friday next week that I am deeply looking forward to.…
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@cbabie Walking the neighborhood is a fantastic swap for the treadmill, way to go! And I love that your little grandbaby loves broccoli! @TeresaW1020 Sounds like your home spruce-up is going really well! We have a painted deck and love how it adds a pop of brightness so I hope you like yours too. Sorry to hear about your…
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@TeresaW1020 That sounds like a wonderful time with your friends. It truly is life-changing when you finally get a friend group that fits well. When we first moved to our current community we had a heck of a time finding a group we fit into, but now we've got some amazing friends here and it's been truly life-changing so…
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@cbabie Sounds like you're on a roll with all those steps and homemade fajitas, yum! @TeresaW1020 The pool party sounds like a lot of fun! Sounds like you've had a really productive weekend! My SO was so nice and cleaned up the kitchen and then I came in and trashed it when I was making food for our friend who recently had…