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Vegan for over 3 years now. Just joined MFP to start tracking macros and up my weight training again. Keen to find like minded friends on here!
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3 Years vegan and happy. :smile: Also for ethical reasons so maybe thats an extra push to find the plant based alternatives. Lost a fair amount of weight since going vegan but Im here to start weight lifting again and focus on my macros. From a 3rd world country so meals tend to be more whole foods plant based.
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Request sent. 34 year old no kid, two dogs from South Africa. Currently 98ish kgs.. I would say Im avoiding the scale cause I trust measurements more but when I tried to get on yesterday it was broken haha. 6ft so aiming for a 85kgish goal weight or just somewhere I feel good.
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Ah I wish
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OATS! With banana or apply and cinnamon
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Hey Tracy Im Charissa and looking for the same :smile:
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I am also looking for friends, just started on my journey. Feel free to add me :smile:
